Sunday Morning Meditation with Jane Forrington - starting soon!
Come experience a simple combination of silence, easy stretching, meditation, philosophical musings and an overall refreshment of your uniquely ordinary Self. Every Sunday starting January 5th at Janati Yoga in Kingston at 930am. ($10-$25 Sliding Scale) All levels welcome.
Absolute beginners should contact Jane for a one-on-one phone introduction. The cost is $25 and includes the Time Out! meditation download as well as personal instruction. Just send an email or give a call. Looking forward to talking to you!