Days of Mindfulness with Jane Forrington - starting in May!
Come experience a simple combination of silence, easy stretching, seated and walkin meditation, philosophical musings and an overall refreshment of your uniquely ordinary Self. One Sunday morning (or afternoon) monthly starting in May. Join our enews to stay updated. Mindfuless Days will be in Kingston (location TBA) but other SE Ontario locations are possible. Please inquire.
INTRODUCTION to MEDITATION classes will take place monthly as well. Stay tuned!