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Spiritual Gifts for Living & Playing Wisely...

 Buy local, make your own, give a donation in someone's name. 
After those suggestions, many of us still feel in the position to buy another type of gift.  Acknowledging this fact, here are a few unusual suggestions...


HeartMath LLC emWave    Admit it. We can ALL use assistance from time to time with Emotional Management!
 
This emWave Desktop is a scientifically validated hardware/software system that teaches techniques to help you create an optimal state in which the heart, mind and emotions are operating in-sync and balance.  It's actually fun to use!  I gave it a go at the Rasur Foundation in Costa Rica a couple of years ago and they had to drag me away from it.  "Make room for the other kids," I was told!



Books. Books. Books.
My recommendation?  Prophet -- the Hatmaker's Son

This is a totally riveting biography about Robert Muller who served for 40 years as Under-Secretary-General of the United Nations. After retiring from the United Nations, Robert Muller founded and developed the United Nations University for Peace in Costa Rica. Robert died this year on September 20th.  He was a great human being who made an enormous difference in our conflicted world. His biography reads like a spy thriller. Really!!
 

Prophet




Optimal breathing for more vitality and a better quality of life

Efficient breathing is fundamental to our health and happiness.  The site listed here is a bit heavy on the marketing, however; their "Breathing Kit" in particular would be of great value to many people. If you know anyone who could benefit from improved breathing either for a specific health issue or just overall, you might consider some of the breathing products listed here.





Gift certificates for physical, emotional and spiritual nourishment

Why not consider a gift certificate to pamper your loved ones?  Anne MacLeod in Kingston offers treatments in Reiki, Reflexology, Aromatherapy, Shamanic Healing and more.  She's very, very good and has years of experience. You can make this arrangement directly with Lila www.lilacentre.ca or call Anne directly at 613.546.1216.



Whatever your plans are;
whatever your hopes and dreams include for the New Year -
may you receive the very best of it all.
Many good wishes and blessings to you during this holiday season...
 
Sincerely,   
Jane Forrington / Lila
 

P.S.  Nitya's YTT is still accepting new arrivals for January.

Happy Holidays!


 

This message was sent from Lila Centre to info@lilacentre.ca.
It was sent from: Lila Centre, Kingston, Ontario K7L 4V1, Canada.