Meditation Retreats

Early Morning Meditation at the Lila Centre
Wednesday mornings from 6:30 AM - 7:30 AM
Beginning on January 6th 2010 at the Lila Centre

We are excited to announce a once per week early morning meditation. This will be open to anyone with a silent meditation practice who is seeking more group based practice. The session will be one hour long with a bell at the mid point for repositioning.

Please attend an information session regarding this exciting new opportunity to practice, on Tuesday December 15th at 5 PM at the Lila Centre.

If you require more information about this event please contact Dan Walmsely at danlw@live.com

 

True North Meditation Sitting at the Lila Centre
Tuesday afternoons from 5-6pm
Beginning on February 2nd 2010 at the Lila Centre

This will be for a trial period of a month to gauge interest and also suitability of the time slot.   We will have a short period of gathering (after which the outside doors will be locked) and then a brief reading and a silent sitting meditation for 40 - 45 mins.
We will be finished at 6pm promptly.