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YOGA THERAPY

Yoga Therapy

Please note: All material included is meant as informal, general information only. Independent and competent yoga training is required to put the material into safe practice.

Yoga therapy is the conscious use of yoga exercises for therapeutic purposes such as the treatment of minor ailments, and, sometimes, to promote overall well being. After specific personal training, yoga practices may also be recruited to influence the course of serious diseases like cancer.

Bonus: Fulsome Facts for Anatomy / Physiology and Yoga