Workshops and Events

Early Morning Meditation at the Lila Centre
Wednesday mornings from 6:30 AM - 7:30 AM
Beginning on January 6th 2010 at the Lila Centre

We are excited to announce a once per week early morning meditation. This will be open to anyone with a silent meditation practice who is seeking more group based practice. The session will be one hour long with a bell at the mid point for repositioning.

Please attend an information session regarding this exciting new opportunity to practice, on Tuesday December 15th at 5 PM at the Lila Centre.

If you require more information about this event please contact Dan Walmsely at danlw@live.co

 

True North Meditation Sitting at the Lila Centre
Tuesday afternoons from 5-6pm
Beginning on February 2nd 2010 at the Lila Centre

This will be for a trial period of a month to gauge interest and also suitability of the time slot.   We will have a short period of gathering (after which the outside doors will be locked) and then a brief reading and a silent sitting meditation for 40 - 45 mins.
We will be finished at 6pm promptly.

 

Soulful Singing on Sundays at Lila with Wendy Luella Perkins
Sunday mornings 10 am-noon Feb. 21, Mar. 21 and continuing monthly in 2010
At the Lila Centre, 156 Princess Street
Cost: $5-25/session (sliding scale)
To Register: call Wendy Luella at 613-549-3102.
Drop-ins always welcome.  

Soulful Singing is a joyful approach to singing that celebrates your unique voice, fosters creativity and play, and nurtures living in the present moment. Open to anyone who wants to experience joy, freedom and beauty through communal singing. Share moments of tenderness and laughter, silence and power--be surprised and moved by what we can create together.

A few participants' reflections on the experience:
"Soulful Singing is unique and incredible."
"Through Soulful Singing I have found my voice, and even written a few songs!"
"A refreshing pause amongst hectic weeks that reaches right down to my boot straps and resonates sweetly."

 

Chi-Gong Yoga Workshop with “Dharani Healing Arts”
Sunday, March 21st, 2 to 5pm
At the Lila Centre, 156 Princess Street
Cost: $30
To Register: call Dharani at 613-542-6878
Instructor: Andree Beauchamp (dharani) - Holistic Health Care, Intuitive, Herbalist, CNHP, RH

A flowing series of mindful movements with special emphasis for the liver, the organ of the Spring time.

 

Vibrational Medicine with “Dharani Healing Arts”
Sunday, May 16th, 2 to 5pm
At the Lila Centre, 156 Princess Street
Cost: $30
To Register: call Dharani at 613-542-6878
Instructor: Andree Beauchamp (dharani) - Holistic Health Care, Intuitive, Herbalist, CNHP, RH

Acu-Yoga massage, Shen Energy medicine, guided meditation.

 

Wise Woman Herbalism with “Dharani Healing Arts”
Sunday, July 18th, 2 to 5pm
At the Lila Centre, 156 Princess Street
Cost: $30
To Register: call Dharani at 613-542-6878
Instructor: Andree Beauchamp (dharani) - Holistic Health Care, Intuitive, Herbalist, CNHP, RH

Outdoor herbal walk, preparation of medicines and discussion with prevention.